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Screen Time Feature: YAY or NAY?

Hi All!

Happy Tuesday!

I hope your weeks are off to a great start. February is flying by, itโ€™s crazy to think we are more than half way to the end of the month. I hope you all had a relaxing weekend and were able to celebrate Valentineโ€™s day with your loved ones. 

Today, I wanted to share my thoughts and get your thoughts on the new update on iPhones with the screen time feature. Essentially, your iphone monitors how long you spend on your phone from social media, to productivity, entertainment and more. 

The screen time feature is found under your settings

You can check your screen report by going under settings and then half way down you will see screen time. From there it shows you how long you have been on it for the day, how many times you pick up your phone per hour, and how many notifications you receive per day. For more of an overview you can see how long you have been on it for the week. Every week, your phone will give you a screen time report of how much time you spent on your phone for the week compared to past weeks. 

It shows you how much time you spent on your phone per day (Note: I wrote this post in the afternoon so it’s not a full day, but you get the idea)

If your amount of time on your phone alarms you, you can schedule time away from your phone or app limits, so you can control how much time you spend on your phone. 

This breaks down screen time hour by hour and you can see your notifications and how much time you spend on each app

When I first heard about screen time, I was intrigued. The first day I checked my screen time at the end of the day, I spent over five hours on my phone, I couldnโ€™t believe I wasted so much time on my phone when I could be doing other things. Now, granted some of the time was listening to music, talking on the phone, replying to emails and social media but I wasnโ€™t scrolling through Instagram for 5 hours straight. HAHA. Now, thanks to screen time I can monitor how much time Iโ€™m on my phone through the day and I can see when I need to put it down and away. After using screen time for a few months, I average being on my phone for about 3.5 hours a day, I wish it was lower but Iโ€™m glad itโ€™s gone down since Iโ€™ve been aware of screen time. I have liked using the screen time app to be aware of how much time Iโ€™m spending on my phone. This is not an advertisement nor a sponsored post, I just wanted to share my thoughts on screen time and get your input from about it too!

Look at the full week-this week it was higher due to a number of interviews I was doing over the phone

What are your thoughts on screen time? Have you tried it? Did you love it? Hate it? Let me know in the comments below! 

See you Thursday for a new look of the day!