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Travel

Italy Part One

Hello All! Happy Wednesday! Life is back to normal after a few weeks of travel, getting back to work and people heading back to school. Although, we are back into a routine, I’m still looking forward to soaking up these last few weeks of summer and making them count. A few weeks ago, my family and I took our first international trip to Rome, Italy. It was truly a trip of a lifetime and we had the best time.

I kept a journal of my time away and I’m sharing part one with you today! Let’s dive right in!

Ciao Roma!

I have made my way to Rome, Italy. This time, with my family!! I have been to Rome twice before, once in high school and once in college with trips and I was so excited to show my family this beautiful place. You can read about my trip in college in two parts, part one is here and part two is here. 


Our first day was a travel day. We flew from Pittsburgh to Boston and then Boston to Rome. We had smooth flights and no delays-major win!


I finished a book, watched a movie, slept and just about 24 hour after we left our home-we were in Rome!


Our first day began bright and early. We landed around 8:00 and then made our way to our hotel. We dropped off our bags and then headed straight to the Vatican.

First signs in Rome

We enjoyed Sunday Mass inside Saint Peter’s Cathedral and then got to see the Pope as he addressed the crowd.

It was so cool to start our trip in Rome with Pope Francis on Sunday.

Pope Francis addressing the crowd.
The Vatican on Sunday

It was hot and humid and being in crowds of thousands didn’t help. The heat and sun was the only minor downside to the trip, it made things just a tad uncomfortable when you are walking miles every day.

The beautiful Rome

After wandering around and exploring St. Peter’s Square we got lunch at a nearby spot. I got prosciutto and buffalo mozzarella and some pizza! It was a delicious first meal in Italy.

We then got an Uber back to our hotel and got checked in and settled. After seeing the area where our hotel was located, we went to a spot a few blocks away for dinner and gelato.

The view from our hotel

I enjoyed some Cacio e Pepe pasta, which is basically a buttered pasta.

We then stopped for gelato on the way back. My choice was tiramisu.

We called it an early night after a long day of travel!


Day Two began a bit slower, one of the things I wanted to do in Rome was go for a run in the city. I really wanted to see the Eternal City from a different perspective. My brother and I ran for about three miles around our hotel and through the city. It was cool to see the city before it woke up and before it got too hot. The humidity was real even as the sun was rising. 

Early morning run views


We got ready for the day and went down for breakfast which was a huge spread. There was yogurt and toppings, fresh fruit, eggs, bacon, sausage, sandwiches, cereal and so many pastries. I tried to enjoy something different every day.

Our first day consisted of a hop on and off bus tour of major sites like The Roman Forum, the Colosseum, The Trevi Fountain, the Spanish Steps, The Circus Maximus, and several churches.

We did the whole tour and then chose to hop off back at our hotel to cool off after being outside in the sun, in almost 100 degree weather, for the morning.

We went through lots of water on this trip. We browsed a few stores on the way back including a grocery store.

This was such a cool thing to experience just to compare what food and brands they have.

McDonald’s was also very popular in Rome. We saw one on almost every corner, but that was the only fast food spot we saw, minus a Burger King in Venice and a KFC in Rome. We stopped for drinks during the day in McDonald’s and it was also fun to compare the menu and food from U.S. to Europe.

After cooling off at our hotel, we made our way back to the bus and chose to look at a few spots for a more extensive look. We hopped off at the Colosseum and did a tour inside alongside the Palentine Hill and the Roman Forum.

It was fascinating to see the ruins in modern times. After spending the afternoon at the ruins, we made our way back to the hotel and cleaned up for a night out.

We had tickets to an Italian Opera. It was in a small church with two soloists and a pianist. It was a 45 minute concert where they played well-known songs including Vivaldi and Puccini. It was my first Italian Opera and was such a cool experience. I really liked the intimate setting of the church too.

After the show, we walked to a nearby restaurant for dinner. I enjoyed some Caprese Salad, Eggplant Parmesan and the some lasagna too. I indulged in chocolate cake for dessert and homemade ice cream. Yum! We made our way back to the hotel and got some much needed rest.


Day Three began with another big breakfast and then it was off to the Vatican for an early tour.

Ready for Day two!
Our breakfast spread

We had a great tour guide who was very informative about all things St. Peter’s Basilica and the Vatican.

We got to see the museum, some the gardens, and of course the Sistine Chapel! The vibrant colors were incredible. I learned so much about Michelangelo and his background.

We then went around the Basilica which was under partial renovations, but still incredible to see. We looked at the statues and got to listen to daily mass as well. I really enjoyed going to Confession in the Vatican.

We got to tour the crypt where several popes are buried including Pope Benedict XVI and Pope John Paul II. We did some shopping in the gift shop and got our items blessed.

Due to the heat, we drank a lot of water and we took advantage of these filling stations found throughout the cities and museums to refill our bottles. We made our way back to the Hop On and Off bus and headed back to the hotel and got some lunch. One of the biggest things I noticed about the food was smaller portions and lack of vegetables. Obviously pizza and pasta were the main menu items, which were delicious, but there wasn’t a whole lot of salads or meats. That being said, when I saw a tuna salad on the menu, I was intrigued to try it. It was so good and fresh. We also got lots of different appetizers with our meals that we all got to try. This meal we enjoyed calamari and fried mozzarella and bruschetta.

Everything was filled with so much flavor! We did some walking around and went back to the hotel to freshen up before doing a nighttime bus tour of the landmarks. We grabbed dessert at the hotel before calling it a night.


Day Four was our first day trip of our adventure! My brother and I got up early and went for a run where we passed more landmarks including the Trevi Fountain, these views were a bit better compared to my views at home. 


We got breakfast and then made our way to the train station for a day in Florence. After a mixup with the train, we were on our way! It was about an hour and a half long trip.


Florence was much quieter compared to Rome, but still very hot. My family and I joked around that this trip could have been sponsored by all the bottles of water we went through. It was very humid, sunny, and water wasn’t the first drink of choice in more of the restaurants.

Once we arrived in Florence, we got the lay of the land and made our way to the Duomo, also known as the Cathedral of Santa Maria Del Fiore.

You didn’t need tickets but you did have to wait in line. We waited about 35 minutes to get inside and it was worth it. Although, there wasn’t a lot of artwork on the inside, the dome was stunning.

We got to see the crypt as well. I loved looking around the building at the colors and architecture of the church. Simply stunning and mammoth!

After touring the church, we grabbed lunch. I enjoyed a chicken salad and an Aperol Spritz and some pizza too!

We browsed some leather stores and got gelato. I got chocolate in a cone this time.

So many flavors
Gelato on a cone was to die for!

We then made our way to the Academia Galleria, where we got to see Michaelangelo’s Statue of David. We had a tour guide who offered so much knowledge about Michelangelo and artwork. It was very informative.

The Statue of David

We walked a bit more around Florence and saw a soccer stadium for one of their professional teams and made our way back to the train station to head back to Rome.

Boarding our train.

It was beautiful to see the countryside of Italy going back. We got back fairly late and headed to bed because we had an early day on Thursday.


Day Five was Thursday and we had a really early start to head to Venice for the day! We got to the train station around 6:15, luckily, it was only a block away from our hotel which made transportation very easy for our day trips.

Snacks on the train to Venice.

The trip to Venice was about four hours and we were served snacks on the trip. It was also beautiful to see the countryside heading to Venice. The view we saw when we came off the train was stunning. The water was right when you left the train station.

When we arrived we got lunch after browsing through some of the stores.

I enjoyed a Venice salad for lunch which included lots of fresh veggies, buffalo mozzarella, black olives and even a hot dog which was unique.

After lunch, we took a Gondola ride which was my favorite part of the day. It was so cool to see the city from that perspective and to see everyone get around by water.

There were water taxis and water buses and so many gondolas. The temperature was also cooler being by the water. It was so picturesque to float around the rivers.

Our ride lasted about 30 minutes and then we decided to take a water taxi to another part of Venice for a tour of St. Mark’s Square and Doge’s Palace.

Before our tour, we did some souvenir shopping and browsing into all the little stores and shops.

The book stores were some of my favorite spots

One of the things that I really enjoyed about Venice was seeing all the little hotels, everything seemed so intimate and quaint! I loved it!

There were so many details, but the view from the top was my favorite!

The water was so blue and the city was really showing off.

Our tour lasted just over two hours. The church was beautiful and I learned so much about the Byzantine artwork and design.


We then toured the palace which I learned was used for lots of government business.

We got to see and learn about the court rooms, where the senators and judges worked and even where they held prisoners.

It was a fascinating tour and I learned so much about the republic in Venice.


After our tour, we boarded a water taxi and went back to the train station to head to Rome.

We picked up some sandwiches to eat on the train back. We arrived in Rome late at night. Another common theme of the trip, long and packed full days, but so worth it!

That wraps up part one of my trip to Italy. There’s still a lot more adventures in store. I’ll be sharing part two next Wednesday, so be sure to check back. I’ll see you back here on Friday for another round-up of Friday Favorites!

Categories
Travel

Canada Day Trip

Hello hello!

Happy Wednesday! I hope you had a great week so far! We are halfway to the weekend and I couldn’t be more ready for it.

I love to travel and visit new places, whether they are cities, state parks or the suburbs! This summer I have done a lot more traveling than in year’s past, mostly due to Covid. It’s been fun to return to old places or go someplace new. My boyfriend and I love taking day trips together, since our work schedules don’t line up whenever we take a day off for one another we try to really capitalize on it. So far this summer we have gone to Columbus, New York City and Toronto and the Canadian Falls to name a few spots. 

Our trip to Canada was our most recent trip at the beginning of August. We had such a good time and packed a lot in. Here’s what we did and how we did Canada in a day!

We left around 4:30 and made our way up north. We drove to Burlington, Canada and from there took a train into the city of Toronto.

Making our way across the border

We arrived around 8:30 to Union Station with all the commuters for the day.

Union Station

 Our first stop was Tim Hortons for some fuel, even through we have them at home, we knew we had to take advantage of the Canadian staple. 

Fuel for the day!
The city in the morning!

We walked around downtown for a bit and checked out some of the tourist spots, like the CN Tower and the big Toronto sign and then City Hall. We also saw the Rogers Arena where the Maple Leafs play! 

The CN Tower
The iconic Toronto sign
City Hall behind the sign
Home of the Maple Leafs

After taking in the downtown we took a ferry to Centre Island which was so fun! From the boat, you got a whole new perspective of the city and it was beautiful to be out on the water.

The city from the ferry
On the ferry!

On the island, there are trails to walk and bike, a beach, lots of food stands, a little amusement park and lots of green space along with boating clubs.

There were so many green spaces
A look at the amusement park

We walked around by the piers and rented bikes as we took in the island, we could have stayed there all day!

It was beautiful on the island

In the future we want to go back with picnic and spend more time there. It was beautiful! 

The ferry coming back to the island (my boyfriend snapped this photo)

We took the ferry back and then made our way to St. Lawrence Market for lunch.

A look inside St. Lawrence’s Market

There were dozens of different vendors , from fresh produce, to breads, meats, fish, vegetables, bakery items, and speciality goods. We both settled on sandwiches for lunch.

Lunch time!

After our meals, we decided to take the train back to our car in Burlington and then head to Niagara Falls. We have both been to the American falls, but this was our first time heading to the Canadian falls together. 

The falls!

If you have never been before, the Canadian falls is very touristy, lots of gift shops, fast food places, amusement park rides and very Americanized. We found it to be a little overwhelming, so we quickly made our way past the chaos and just enjoyed the falls.

America or Canada? It was hard to tell with all the American chains.

We decided not to purchase tickets to any boats or activities since we arrived late in the day and just decided to take in the falls. 

Up close of the rushing waters
The falls-both of them!

It was beautiful to see both the American and Canadian falls next to each other. After seeing them from many different spots and taking lots of photos, we decided to call it a day and make our way back home.

A rainbow to end the day!

It was a packed full day and we were tired. 

We had such a great time that we have already begun to talk about what we want to do the next time we go. 

Goodbye falls!

Tell me, have you enjoyed any trips this summer and have you been to Toronto or Canada, if so, what are your must do’s? 

Let me know in the comments below!

See you back here on Friday for another edition of Friday Favorites!

Categories
Currently

Currently #40

Hello Hello! Happy Wednesday! I hope you are enjoying your week. I can’t believe we are at the end of April. Is it just me or did April fly by? I feel like we were just celebrating Easter and now we are gearing up for May. 

This month has been filled with Easter fun, a week of summer weather and lots of good books and shows. Here’s a look at life this past month. I always love going through my camera role to see what I did over the past few weeks.

What I’ve Been Up To: I started the month by celebrating Easter with my family. We watched Here Comes Peter Cottontail- (a classic!)

An Easter classic!

We dyed eggs, enjoyed Easter dinner, ate too much candy and saw family. 

A fun, family tradition of egg dyeing!
One of the eggs I worked on!
Our favorite Easter dessert-our bunny cake!

I wore this Tommy Hilfiger which was perfect for a sunny, Easter morning.

I had fun covering Opening Day for our local baseball time and the weather was gorgeous!

I got to enjoy my first night grilling with warm weather!

Then we had a whole stretch of week that was in the 70s and full sun! I took advantage of summer-like weather by heading out for walks with my dogs or with friends.

A great walk with one of my friends!

I also enjoyed ice cream, fresh flowers and lunch outside! It was the best week and it has me craving summer now more than ever!

First ice cream of the season.
Lunch outside!
My pup enjoying the sweet sunshine!

What I’m Wearing: This was a new dress from Calvin Klein that I got from Ross’s. I really love the neutral colors and how it can work with spring and summer since it has short sleeves. I also really like the pattern.

I got this jacket from T.J.Maxx and immediately fell in love with it. From the colors to the fabric, it reminds me of a classy Chanel piece of clothing. I wore it in the spring and I’m looking forward to wearing it on chilly days too.

What I’m Reading: I have been reading so many good books lately from a lot of different genres, from mystery to chick flick and drama, I have covered them all. Here’s some of my favorites:

Love and Other Words–  Love and Other Words goes back and forth between the past and present with two best friends who reunite after almost a decade apart. Themes of friendship, love, and books are woven through the book. As a book lover myself, I loved all the references to books and getting lost in a story. My friend Sydney gifted me this book and I’m so glad she did. I’ll defintely be reading more Christina Lauren books.

Greenwich Park–  Greenwich Park by Katherine Faulkner is the perfect mix of drama, thriller and mystery. The story is told from different perspectives of the characters. The book follows a story of a woman who meets a fellow first-time mom in a pre-natal class, the two women become friends until the new women has a hidden agenda and some secrets and connections to the protagonist and her friends and family. The book starts out fairly slow but picks up towards the middle and end, so if you re-thinking about quitting, stay with it.

Best Years of Your Life-This book started out slow, but once it picked up, I couldn’t put it down. It’s told by the three main characters, a married couple and their college-aged daughter. Each character is going through different trials and tribulations and has their own secrets that they are dealing with. You can find themes of drama, relationships, family, honesty and integrity. It’s one of those books that will stick with you after you finish it. Another bonus is that the author is from my community-such a small world!

What I’m Watching: This past month has been filled with continuing to watch the Mindy Project, I started it back in January and have been slowly making my way through it on days off or at night. It’s the perfect show to put on in the background and it will guarantee you lots of laughs.

I also have been watching the fifth and final season of The Marvelous Mrs. Maisel. I have been loving the flash forwards through the season, it’s been cool to see where characters end up in the future. I’m anxious to see where the rest of the season takes us, but I also don’t want it to end.

I’ve also been keeping up with the weekly episode drops of Ted Lasso, such a fun mid week pick me up!

What Inspires Me: I’ve been so inspired by the warm, spring-like weather that I just want to spend all my time outside on warm days! I try to make it a point to enjoy longer walks with my dogs while I listen to a podcast on days off or even after I finish work if it’s still light out.

A great walk by the water
Even my dogs are getting in on the outdoor fun!

I have also been doing more work outdoors on days off and I can’t wait to do more of that and read outdoors more when the weather stays consistently warm.

Enjoying another meal out in the sunshine!

There’s also been new buds on trees and flowers, which brings so much hope for the new season.

What I Accomplished: I checked a lot of things off my to-do list over the past month, from doctor’s appointments to gifts for friends and family, I have a few big events coming up next month and it felt so good to get things purchased! I’m looking forward to celebrating some fun things next month.

Goals from Last Month: I wanted to soak up all the family time around the Easter holiday and get the home ready for Spring and I accomplished both things. It was nice to have some bonus time with family and switch things from one season to another. 

Enjoying some Easter sweets with my family was a highlight.

Goals for this Month: May is a busy month, there’s birthday celebrations (including mine!), end of the year activities, Memorial Day, Mother’s Day and some fun, family events planned.

I’m looking forward to more summer snacks like these!

There’s a lot happening in May, but I’m looking forward to it and officially welcoming summer right after that.

My sweet pup enjoying the sunshine.

That’s just a look into life right now. Lots of outdoor time, sunshine, and spring fun! Tell me, what are you looking forward to next month? Let me know in the comments below! See you back here on Friday!

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Friday Favorites

Friday Favorites #32


Hey all! Happy Friday and Happy St. Patrick’s Day! If you choose to celebrate, I hope you have an enjoyable and safe holiday!

Last weekend we had another burst of snow, so I’m hoping this weekend it’s just clear skies and sunshine and more spring weather. 

One more burst of snow this season!

Here’s a look at some things I’ve been watching, eating and reading as I link up with with Erika and Andrea!

The Law According to Lidia Poet- I found this mini series on Netflix and really enjoyed it. It is in another language but there are English subtitles and dubbed in English so you can follow along. It follows the story of a young female lawyer who’s looking to make in the courts but keeps facing roadblocks in the late 1700’s to early 1800’s. I love the costumes, the casting and the murder-mystery storylines. Did I mention, while she’s trying to become a lawyer, she’s also solving murders?! So clever! Definitely an intriguing show you can watch in a weekend or over the course of the week. 

Lemonade Packets– My go-to drink is always water but sometimes, on long days, I like to change it up. These lemonade packets are the perfect fix for the afternoon slumps. They are low in calories, there are lots of flavors and it’s the perfect pick me up for long days. I always have them in my pantry or lunch box for work. They also get you in the spring and summer season. Yum!

Behind the Scenes of Daisy Jones and the Six– Each week, I’ve been enjoying Daisy Jones and the Six. It’s been so fun to follow along after reading the book. I’ve also been doing lots of reading on the making of the series. This article gave a great inside look at the relationship between the characters. I love learning about what happens when the cameras aren’t rolling. So fun to hear about their friendships off screen. 

Murdaugh Murders Documentary-Like so many others, I was following the trial of Alex Murdaugh, however, I didn’t realize the whole scope of this family until I was watching the three episode documentary on Netflix. I planned on watching the first episode, but quickly got hooked and finished the whole series in one night (mind you-the episodes are only 45 minutes). The series shows how this one family was tied to a series of deaths, leading up to the most recent murders. It was fascinating to learn so much about the power that one family had in South Carolina. Definitely worth watching if you are interested in current events and true crime.

Fairytale Scent– New season, new scent! I recently started using Bath and Body Works Fairytale Scent. It’s a perfect mix of warm and fresh wrapped up into one. I also go for a body spray and lotion combo from Bath and Body Works and they last me for about three months. I always like switching out scents and trying what’s new. What’s your current favorite scent?!

As we make our way through March, this is just a look at some things I’m loving right now, certainly a mix of reading, watching, tasting and wearing. Tell me, as we gear up for spring, what are you looking forward to? Let me know in the comments below! 

Have a great weekend!

Categories
Fabulous living

10 Fun Facts About Me Round 2

Hey guys!

Happy Tuesday!

I hope you all had a relaxing weekend! I’m going into my last week of classes and then it’s finals week! This semester has flown by, my finals week shouldn’t be too bad, so I’m hoping to soak up as much time with my friends before many of them graduate. I always feel that  pack them most into the last few weeks of school since that’s when everything is winding down. Last year, I did a fun facts post and it was so fun to do. You can read it here. Today, I decided to update it and share 10 more fun facts about me. Who knows maybe you will learn something new!

  • I journal every day and when I am stressed out or overwhelmed or have a problem, I always turn to journaling. I have several journals filled with thoughts or multiple word documents with thinking things out. I feel best after I write out a problem or talk it out with someone.
Journaling is the best way for me to unwind and be intentional every day
  • My biggest pet peeve is when people cancel plans on me, I’m always understanding especially when something unexpected comes up and someone has to reschedule consistently but it still bothers me
  • I love anything British, whether it’s books, movies, music, actors, the culture. I love everything about Great Britian. London, England is on my list of top three places to visit. One of my best friends is going to London this summer and I’m super jealous, I’m making them take lots of pictures for me. Haha!
  • Speaking of music, I have no favorite type of music, my playlists are all over the place from Praise and Worship, to 70’s hits, 2010’s workout music, top 40’s pop music, even country music and movie scores, it’s a mess. Whenever, I am out with friends, I let them pick the music since my taste is all over the place.
Just a peak into my pandora playlist…my amazon playlist is even more different
  • If I wasn’t a Communication major I would probably be an Education major. When I was growing up I always wanted to be a teacher growing up, but ultimately decided communication was the right path for me and I’m so glad I did since I love what I’m learning and doing.
  • I always have a bottle of water and gum with me, whether it’s in the car, going to class or running errands. I drink a lot of water during the day and even through the night, I keep water by my bed and typically finish a bottle of water through the night.
  • I prefer sweet over savory, I would rather have a big dessert than a steak dinner. Chocolate is my weakness so I will always indulge in something sweet.
I would prefer this over a huge dinner any day
  • I love hanging out and doing activites with friends, my friends and I go bowling and have a ton of fun even though I am probably the worst bowler…no joke, last time I went I think my score was 33…yeah, not the best score but I have a ton of fun when I’m with my friends and that’s what matters right?!
  • Although, I spend more time texting, I prefer calls over texts/DM’s/ snap chats etc. I find calls to be more personally and I can express myself more over a phone call than a long text or a direct message.
  • I love the simple things in life, for example, flowers. I love having fresh cutflowers in my room or on my desk. I love how such a small gesture can change your mood. I love the scent they bring into a room and how they can make a space feel warm and inviting.
Fresh cut flowers are a favorite of mine

And there’s 10, I hope you found this fun and enjoyable to read. These are always my favorite posts to read on other blogs since everyone is so different and it’s always fun to learn different things about each other.

How many did you know? What’s one fun fact about yourself? Leave them in the comments below!

Have a great week!

Categories
Fitness

Healthy Snacks for a Healthy Year

A new year calls for new healthy choices. I am still working out five times a week and I eat balanced meals. I always try to eat healthy and work out daily to feel my best. I have already shared my work out routine and ways to stay healthy.  Today, I am sharing some of my favorite healthy snacks to eat when you are on the go and life slips away from us. These snacks are great to pop in your purse or pull out in the middle of a study session.

It’s hard to eat healthy especially when there are always temptations wherever we go. For example, I see this every time I walk in the door and it’s very hard to grab an apple instead of chocolate.

UGH! Temptations!

Here are my favorite go-to snacks.

  • Water (I’m a huge advocate for water. I go through 3-4 of these day. Water keeps us healthy and fit. You can never have too much water.)

You can never get enough water

  • Trail Mix (This is my favorite brand of trail mix. Trail mix is low in calories but keeps me filled. I love the combination of sweet and salty.)

    My favorite brand of sweet and salty!
  • Skinny Pop (Once again, I love some salty snacks. This snack is perfect while relaxing or doing homework and it’s only 100 calories!)

    Perfect for studying or tv time!
  • Pro2Snax (This protein pack comes in different combinations. I love the apples and cheese. Much better afternoon snack compared to a bag of chips)

    A good afternoon pick me up!
  • Pretzels (I prefer salty snacks even though I love my chocolate. This 100 calorie pack of pretzels are great to dip with peanut butter, hummus, or by itself.)

    Salty > Sweet

I hope these gave you some ideas for healthy snacks for you or your children as the new school year starts. What are you favorite snacks to eat on the go?

 

Categories
Fitness

My Fitness Journey {Part 3}

Heading to the gym, bright and early!

Today, concludes my three part fitness journey.

Here’s part one. Here’s part two. Just in case you missed them. I am going to wrap up my fitness journey and share how I get motivated to go to the gym and ways to stay healthy when you can’t make it to the gym.

For my gym-loving friends, no worries, there will still be more fitness posts in the future. You can never stop being healthy.

How I get motivated:

  • Go to the gym with a friend (or by yourself)
    • It’s great to go with someone to talk to, or be there for moral support. At the same time it’s great to take some time by yourself and go solo. I enjoy both, sometimes I like to go by myself and focus on me but at the same time it’s good to go with someone to push you.
  •  Buy some fun work out gear.
    • If you haven’t been to the gym in a while or are hesitant to go, buy some fun looks to sport at the gym. I am not an “Under Armour girl” or “a just Nike gal”. I wear anything. I have gotten some of my favorite pairs of work out pants from Target and Dick’s Sporting Goods on sale. Get something that makes you happy.

      It’s always fun to match at the gym.
  • Lastly, be positive about it.
    • You wont see changes overnight but be proud of yourself for getting out there and doing it. Whether you went to the gym for an hour, found a Yoga DVD to watch and work on, or even went for a walk around the neighborhood. That’s something. You stepped out of your comfort zone and you should be proud of that. Remember to celebrate the little victories in life!

Ways to Stay Healthy:

  • Drink lots of WATER
    • It may sound crazy and I am sure you have heard it before but drink a lot of water. Some benefits that come along with drinking water includes: it increases your energy, flushes out toxins, gives you clearer skin, and it’s healthier than any other sugary drinks we put into our body every day. I go through a few bottles of water every day, easily. It also doesn’t hurt to have some fun cups or tumblers to put your water in. I got this bottle from Marshalls for under $10. I always bring it with me when I go to the gym.

      Some fun motivation to get me through my workouts
  • Look for healthier options
    • I will have a post later in the year about my favorite healthy snacks and meals but until then, reach for something healthier. Instead of grabbing the doughnut and coffee on the way to work, have some dry cereal and water (maybe even a small coffee if you need it to get through the day!) If you are really craving that chocolate cake, eat it at 4:00 instead at 10:00 so you can burn it off in the evening before bed. We all can indulge ( I love chocolate so I don’t plan on giving that up anytime soon) but, it’s all about eating in moderation. Stay tuned for a longer post on healthy eating, but hopefully this will hold you over until then 🙂

That wraps up my journey to where I am today for my fitness. This is not the end, but only the beginning let’s get healthy together!