Tag: run

Happy March! 

Although we are getting closer and closer to spring it still feels very much like winter with cold temperatures and snow and rain and sleet. But fingers crossed we see more sunshine and temperatures above 50 in our near future.

One of my resolutions for 2022 was to have monthly “Me Dates”. My friend Sydney gave me the idea of carving out special time for yourself every month to do something fun or pamper yourself, outside of our daily routines. You don’t have to spend a ton of money to enjoy some time for yourself, but there’s nothing wrong with a little splurge every once in a while.  No matter if you are college student, working professional or stressed out mom or dad, we all could you use some extra time for ourselves outside of work and household responsibilities.

The year is still early so I haven’t had too many “Me Dates” yet, but my goal is to have them once a month. In February, I had a spa night at home with a facial and watching my favorite show and doing my nails. It was only 45 minutes but so worth it and something different in my daily routine.

If you want to try this for yourself, here’s a few ideas of “Me Dates”, some are inexpensive, others are a special treat.

• A Book Date 
  • Grab a book, whether it’s one you’ve had on your shelf for months, one from the library or browse your favorite local book shop for a new read. Then head to a coffee shop and enjoy your read with a warm drink. It doesn’t have to be a pricey date, but it’s a good way to get out of the house and change up your scenery and get lost in a different world.
• A Pampering Day 
  • This one can be completely free or something you spend some extra money on. You can have a quiet night in with a bath, face mask, and doing your nails for a stay-at-home self-care night. This is a nice way to relax and unwind at home without spending money. If you are looking to splurge or have a big event coming up, getting your nails done at a nail salon would be a fun way to pamper yourself and while getting ready for something fun.
• Movie date 
  • This is a very easy me-date that gets you out of the house and allows you to escape the stressors of the world and dive into a new one, even if it’s only for a few hours. Plus, if you are nervous about being out and about by yourself, it’s a lot less nerve racking when you head to a movie and it doesn’t matter if you are with a group of ten or by yourself. 
• Spending time on a hobby
  • During the pandemic, a lot of people picked up on new hobbies and activities while being quarantined, once things got back to normal, our lives got busy, and we may have let them fall to the wayside. By giving yourself permission to enjoy that hobby, even if its for 30 minutes every week or month, it lets you get in touch with your creative side.
• Getting Outside for a Walk
  • Even with the cold weather, getting some exercise and fresh air are huge game changers. Whether it’s for a walk while you listen to some music or a podcast or you head out for a long run, getting out allows you to clear your mind and gets your endorphins flowing too.
• Table for One
  • If you really want to be bold and step out of your comfort zone, head out to get a meal by yourself. You can head to your go-to restaurant or try a new place in town. Ask for a table for one and bring a book to read or just enjoy some quite time savoring a tasty meal.

These are just a few ideas of ways to put yourself first and enjoy a date with yourself. It can be intimidating to go out and have solo dates, but what’s important is that you are pushing yourself out of your comfort zone and some taking advantage of some extra time for yourself. While it’s always fun to plan things with family or do things with friends, there’s nothing like taking some time for yourself. It may sound cliché, but you truly can’t pour from an empty cup. We all need to take time for ourselves so we do our best for our families and in our jobs. What are some ways you like to put yourself first?