Tag: reading

Categories
Friday Favorites

Friday Favorites #109

Happy Friday Friends! 


I hope you are had a fulfilling and successful week and are ready for the weekend, I know I am! This week has been different as I am slowly getting back into a new routine after a busy summer and past few weeks. I am still soaking up the warm weather while finding a new normal.

Endings summer with all the fun activities, like baseball games


Here’s a look at some of my favorite things from this past week as I link up with Erika and Andrea for another round of Friday Favorites!

Emily in Paris– Although, it made its return to Netflix a few weeks ago, I have been so busy, I just got around to watching Emily in Paris. Season Four began with five episodes, each about 30 minutes each. You can binge them all at once or spread them out like I did to make them last longer. The fashion, storylines and drama was upped this season and it didn’t disappoint. Emily had some incredible outfits this season and after traveling to Italy myself this year, this season has me itching to go to Paris, France next. 

This season was so good!

It Ends with Us– I have talked about this book and movie a few times and I finally went to see it. One of my best friend’s and I both read the book and we decided to make it a girls date and see the movie, It Ends with Us. There were definitely some changes between the book and movie, but I’m glad I read and saw them both. I think the casting was well done and it was cool to see the characters come to life on the big screen. If you read or saw it, what did you think of it?

Simplified Launch– This past week was the fall launch for Simplified. They unveiled their collection back in the spring, but because I buy the yearly planner, I don’t purchase mine until the fall. I couldn’t wait to place my order for the upcoming year. I decided to go with the 2025 Weekly Planner in Blush Block. The story behind the planner resonated with me as did the pattern. I can’t wait until the new year to start using it.

My planner pick

Touchless Hand Sanitizer– I got this as a gift from a friend and it came in super handy on our trip. Between different modes of transportation, the heat and sweat, I was constantly using hand sanitizer and so was my family. Everyone asked to borrow it through the trip. I loved how compact it was, it’s slim, so it can be put in a clutch or purse. The scent was a melon/lemon scent which was so refreshing, but not too over powering.


Wicked Little Letters– I watched the movie, Wicked Little Letters after it kept coming up on my recommendations on Netflix. It’s all about a woman who receives nasty and vulgar letters from someone. Everyone suspects it’s a former friend of the recipient of the letters and she gets put in jail for writing the letters. That is, until they question if someone else is behind the letters. This was a cute, British movie with many well-known British actors and actresses and it was a fun watch, but I must warn you the language made it R rated, just as a heads up.



That’s a look into what I’ve been loving this past week! Lots of beauty samples and some entertainment. If you are planning one last summer hurrah, consider giving one of these a try! Have a wonderful weekend!!!
See you back here on Wednesday!

Categories
Friday Favorites

Friday Favorites #103

Hello everyone! 

Happy Friday! I hope you are having a great week and have something fun planned for the weekend. The weather is gorgeous, the days are long and so many memories are being made. 

A dinner and walk by the water is always a good idea in the summer.

This summer is going by too fast. I feel like we were just in June and kicking off summer and now July is half way done. I am doing my best to savor the summer days and nights, but my social calendar keeps filling up. It’s all good things and lots of fun activities, but it’s still busy, I’m hoping to create more space in my calendar for rest, we will see how that goes.

As we get ready for another weekend, I’m sharing some of my favorite things from the past week as I link up with Erika and Andrea.

This week’s edition of Friday Favorites is a mix of fashion, food, and summer fun! Let’s dive right in.

New Polka Dotted Shorts– I was browsing through Marshall’s recently and came across these polka-dotted shorts. I love a good pair or solid shorts ( I have the standard white, blue, black and red) and while these did have a bit of a print to them, I decided to try them out. They were a perfect fit, not too loose or tight and not too long or short. The polka dots are subtle and besides wearing them with a navy blue or white blouse or t-shirt, you can match any solid shirt with them. For the Fourth of July, I paired the blue and white shorts with a red shirt and white sandals. I felt patriotic and comfortable. I’m excited to pair these shorts with other tops through the summer.

Texas Caviar Recipe– I saw this recipe for Texas Caviar online and figured a big party like the Fourth of July would be the best place to try it. It went over pretty well. It’s essentially a variety of beans and veggies mixed together with a light dressing. It can be enjoyed by itself or with chips and over tacos too. It was healthy and filling and I know I will be making it again in the future. You can find the recipe here. 

Blueberries- Cherries were a favorite a few weeks ago and blueberries are a favorite today. My boyfriend and I went blueberry picking and we got bushels of blueberries. I enjoy eating the berries on their own, with other fruits or in recipes. I have been on the hunt for some new recipes to try and Pinterest is always my go-to when I am looking for inspiration.

Summer Reading– This may seem juvenile, but as a reader and fan of the library, I am participating in our summer reading program. Through our system, you have to keep track of whenever you read 30 minutes and mark it off. You can read books, magazines, articles etc. Once you complete so many minutes, you can turn in your sheet and get a new one to be entered to win different prizes. I love the accountability aspect of it and it really shows how much reading you can do. I love to read in the morning and at night, but have found myself sneaking in more time to read through the day. 

Just the Nicest Couple– I finished the book “Just the Nicest Couple” a few weeks ago. I read it on the Libby app through my phone which allows me to read library books wherever I am. I find myself wanting to pick up a book as opposed to scrolling on social media. Now onto the book, “Just the Nicest Couple” is all about a man who goes missing and one of the last people to see him alive is his wife’s best friend. Did she have something to do with it or is she being framed? These two couples who you think may be friends, may not be as close as they seem. There were some great twists, turns and plot points and I really got into the book, so much so I kept finding times to pull out my phone and read more. If you like a good mystery thriller that’s not too scary, this book is for you.

That’s a look into what I’m loving this week, some snacks, books, and clothes. I hope the sun is shining wherever you are and life is good!

Have a great weekend!

Categories
Friday Favorites

Friday Favorites #102

Hello everyone!

A happy Friday to you! I hope you are having a great week as we make our way through July! I am looking forward to a busier weekend between seeing some friends, a big picnic and hopefully some time outside. Let’s just hope the weather cooperates. Fingers crossed! It’s been a busy week, so I am looking forward to the weekend.

Everything is in full bloom and I am one happy gal!

It’s Friday which means it’s time for another Friday Favorites as I share some highlights from the past week with you as I link up with Erika and Andrea.

This is a mixed bag of food, sunshine and products! Let’s dive right in!

Family Walks– Family walks have been a favorite for myself and my family over the past few weeks. We have been trying to take advantage of the warm weather and walking at different parks and trails throughout the area. Whether it’s a long walk in the woods or a short walk on pavement, it’s been a fun way to get in some exercise, spend time together and get outdoors. It’s also been fun to explore the area and different parks too.

One of the spots we have walked

Happy Place Series Announced– Emily Henry is one of my favorite authors. I have read all her books and one of my favorites is Happy Place. It was released last summer and it was announced a few weeks ago that there’s talks about making it into a series through Netflix with Jennifer Lopez at the helm. You can find the article here. I’m really excited to learn more about the project. Although only a few details have been released, I’m itching to see how it compares to the book. I have mixed feelings about making books into tv series or movies, but this one I’m very excited about!

Such a fun, summer read!

Brunch with Babs Cookbook– I am really proud by keeping up with my new year’s goal of trying to cook one new meal a week. I get ideas from Pinterest, Cookbooks and blogs. I have really been having success with Celebrate with Babs cookbook. It’s from the online account, Brunch with Babs, which is all about lifestyle and homemaking hacks.

Here are some of the recipes I have tried and had success with.

Apricot ham and broccoli salad
Strawberry Salad with Grilled Chicken

New Car Scent– I did a recent car cleaning and decided it was time for a new car scent. I try to swap out scents every six to eight weeks. Since we are in full on summer mode here, I decided Tiki Beach was the perfect summer scent. It’s not too overwhelming or overpowering, but it does leave your car smelling fresher and like a pina colada. Yum! Thank you, Bath and Body Works!

Cocoa Oatmeal Treats– Another food related item for you this week. I am a big lover of Hershey’s and saw this recipe on their website for their cocoa oatmeal treats. They are super easy to make and would be perfect for a summer picnic. They are no-bake cookies and only contain a few ingredients like oats, milk, sugar, cocoa powder, and peanut butter. I thoroughly enjoyed them for a “healthier” treat.

That’s a quick roundup of what I am loving this week. Some snacks, new releases, and products. How has your July been treating you? Any fun plans? Let me know if the comments below!

Have a great weekend!

Categories
Friday Favorites

Friday Favorites #101

Happy Friday friends, and a happy belated Fourth of July! I hope you had a wonderful day celebrating!

Here’s how I spent the holiday.

I started the day by doing my first 10K and setting a new PR!
Our spread
Snacks
Some desserts
And a show!

I hope you had a fantastic first week of July and are doing something fun and maybe even patriotic this weekend. I have a fun list of favorites for you today as I link up with Erika and Andrea.

Photo Refresh– I got a new art print for my birthday, it’s a watercolor portrait of different places Pride and Prejudice. I loved the print and got it framed, but I was looking for a spot to add it to my room. I moved some photos around and did a photo refresh in my room. I love how it turned out and how it was a much needed refresh.

Anyone But You– I know it’s been a while since this movie came out, but I finally got around to watching it. Anyone But You is all about a couple who has an awkward one night stand and then run into each other years later at a wedding. They decide to fake a relationship for the wedding and end up getting past their differences, but will they get together? It was a really cute rom-com and I’m glad I finally watched it. You can find it on Netflix.

Funny Story– Emily Henry’s latest book, Funny Story is out and I devoured it. This follows a similar storyline to Anyone But You. It’s all about a girl who gets dumped by her fiance for his oldest friend. She ends up moving in with oldest friend’s ex, temporarily. They end up becoming friends as he shows her around the town and community before the wedding. They decide to face the music and go to their ex’s wedding together, how about that for a plot twist?! I really loved this story and I love Henry’s writing style. I can’t wait to see what she works on next.

Cherries– I have never been a fan of cherries, but I gave them a try again this year and have really been enjoying them. I love the sweetness and the taste. I have enjoyed them by themselves or in a fruit salad. Now I haven’t attempted them in a dessert yet, but that may be next for me. What are your favorite cherry recipes?

The Girls on the Bus– Have you seen The Girls on the Bus on HBO Max? It’s all about four different female journalists as they hit the campaign trail for election season. I have really been enjoying this series after I finished the latest season of Bridgerton. I love all the different personalities and perspectives the characters bring. I found myself identifying with different characters at different times. I was sad to learn it got canceled after one season, but I thoroughly enjoyed watching it in its entirety.

There you have it, a look at life lately. What have you been up to? Did you have a good holiday? Let me know in the comments below! Have a fabulous weekend!

Categories
Friday Favorites

Friday Favorites #100

Happy Friday!

I can’t believe this is my 100th Friday Favorites. I’ve shared a lot of favorites week over week and it’s been so fun to share what things I love and what things you might be interested in too! It’s been a fun 100 posts as I link up weekly with Erika and Andrea and I can’t wait for 100 more! By my count, I’ve shared over 500 favorites things with you over the past two years, in good news, I have a lot more favorites to share! 

Let’s get to it!

Emily Henry article– I’m a huge fan of Emily Henry! I look forward to each of her books every year. I finished Funny Story and it’s been such a good summer read! More on that later, but if you are a fan of Henry or if you have never read her works, I highly recommend them. I came across this article which is a great primer about all her books with little synopsis of each. Definitely a great place to start if you are interested in Emily Henry!

New Candle Scent– It was time for a new candle scent and I’m loving this scent. I got it as a gift, so I’m not sure where it’s from but it’s lavender scented. It is such a soothing and calming scent. I love the floral holder it comes in. So feminine for my desk. I also love that it complements my lavender and linen wall flower when I use it from Bath and Body Works.

New Bracelet– I got this blue floral bangle for my birthday and have gotten so much use out of it already. I love the floral designs with the different shades of blue. I also love the gold accents. I wear a lot of blue in the summer and it’s the perfect accessory to wear at work with different dresses and jumpsuits. I got it from Rifle Paper Company if you are interested.

Fixer Upper: The Lake House– I have gotten hooked on Fixer Upper: The Lake House. I always love watching Fixer Upper and have really enjoyed some of their spin-off series like the Hotel and the Lake House. I always love seeing how they think outside of the box with their designs and decor. This has been such a fun show to watch at the end of the day and I love seeing the antics between Chip and Jo!

Solid t-Shirts– As summer sets in, I was on the hunt for some clothes/outfits that can be worn on days off or on the weekends. I love this tennis skort and the versatility of it. Plus, a cream can go with anything. Solid t-shirts have been my new favorite thing to grab to mix and match with outfits. I have them in pink, red, black, and white. As much as I love a graphic t-shirt, I do love the simplicity of a solid color too, plus they make pairing them with different outfits so much easier too. This outfit just screams summer to me. 

That’s a look into some of my favorites over the past week. Thanks so much for stopping by and for being along for 100 weeks of Friday Favorites! 

Have a great weekend!

Categories
Friday Favorites

Friday Favorites #97

Hello everyone! A very happy Friday to you as we make our way through June! I LOVE this time of year. School is out for summer, schedules are allegedly a little more relaxed, nights seem longer, and you want to stay outside for as long as you can. I am truly living my best life. I already went to my first MLB game of the summer last week and had so much fun. Truly a perfect summer day!

Beautiful day for some summer baseball!

Before we get to the weekend and all the fun that comes with it, I’m sharing my latest roundup of what I’m loving this Friday as I link up with  Erika and Andrea 

Here’s what’s been on my radar of things I’m interested in.

Mostly What God Does-I got this book, Mostly What God Does a few months ago, but just got around to reading it. I adore Savannah Guthrie and I was so excited to read her book, especially since it was faith-based. It’s a series of essays about faith, God, his love, and life. You can read it all at once, but I’m choosing to read an essay/passage a night. I finished my other nightly devotional, Near in the Night, and decided this was the perfect time to start a new one. I really love how Guthrie has the book laid out. It gives readers a chance to really focus on the material and then digest it. This has been such a favorite for me.

New Lip Gloss– I got this lip gloss from Ulta Beauty as part of my birthday rewards. I always love to try new beauty and makeup products especially when they are either travel size or free. It gives you a good feel of the product before you invest in a full size. I always use any samples when I am traveling to see if I like them and to use them up. Now, back to the lip gloss. This is a new brand to me, but I love the gloss and shine it gives off. It’s a soft and subtle pink, so it can be worn on top of a darker matte if you are looking for some shine or it can be worn by itself if you are looking to elevate your look a bit. I’ve been really pleased with it, and I can see myself wearing it a lot in the summer months. 

Fruit and Granola– I have been in the fruit mode all summer long. I love fruit all year around, but there’s nothing quite like fresh fruit in the summer. Besides enjoying fruit at lunch, I have been enjoying some at night as a post-dinner snack or dessert. Here’s what I have been making, slicing up and fruit I have (strawberries, raspberries, bananas etc), adding a little bit of whipped cream, some mini chocolate chips and granola. It’s been the perfect healthy snack that satisfies my sweet tooth. This would be a great afternoon snack as well. 

Outlander Trailer– One of my favorite series, Outlander is coming back soon and the new trailer for the season dropped this past week. This season is all about the Revolution. The series is winding down so I’m excited to see how things wrap up. If you are a fan of the series, you can watch the trailer here. Also, for all the fans out there, what do you think of what to expect over the next few episodes?

Lululemon Top-I recently got some new activewear including some tops from Lululemon. Lavendar seems to be the color of the year and I am here for it. I love the lightweightness of the top and how breathable it is, those are two things that I always look for in athletic gear. I have paired this top with both leggings and shorts, but I do prefer the leggings as opposed to shorts. I love how it can be mixed and matched with other patterns since it’s a neutral top. This will definitely be getting a lot of wear in the summer months as I head to the gym, go for a run, or just lounging around the house.

Well there you have it, five of my favorite things from this past week. A mixed bag of clothes, beauty products, some summer snacks and a new book. Tell me: what are some things that have caught your eye recently? Let me know in the comments below! Happy Friday! Have a wonderful weekend!

Categories
Friday Favorites

Friday Favorites #96

Hello all! 

Happy Friday! How has your week been? Fast and furious or slow and steady? I hope it has been everything you have hoped for.

This past week I celebrated Memorial Day and my 26th birthday.

A bright day!
Fun drinks!
A sweet night!

As we gear up for a summer filled weekend, this first weekend of June, I wanted to share somethings I have been loving as I link up with  Erika and Andrea.

 It Ends with Us Trailer– Last year, I read It Ends with Us by Colleen Hoover and although it was a different genre and a heavier book than I typically read, I really enjoyed it. I even read the sequel and enjoyed it as well. The book is being made into a movie starring Blake Lively and Justin Baldoni and the trailer was released a few weeks ago. It looks really good and true to the book. I can’t wait to see Lily, Ryle, and Atlas come to life. I know I will be seeing it when it comes out.

New Blue Pants– I got these soft blue pants from Ann Taylor a few weeks ago and finally broke them out for summer! I love the pastel blue, how they are a wider pant and how you can virtually pair them with any bright or neutral top! I wore it with a pink sweater but can’t wait to try it with other combinations. Those will definitely be worn a lot in the summer months especially on cooler days.

Less Screen Time- This is a bit of a personal favorite but I have changed and limited my screen time throughout my day and have noticed a difference in my routine and sleeping. I used to always check my phone first thing when I woke up, it was the last thing I looked at before bed and I would find myself scrolling in the middle of the night if I couldn’t sleep. Now, I do my journaling and reading in the morning and at night before I check my phone. I know we have been hearing it for years to not be on the phone before bed, but after trying it myself, I am on board with it. When I can’t sleep in the middle of the night, I have found reading or mediation helps as opposed to mindless scrolling. I have found myself sleeping longer and deeper when I’m not distracted by my phone. A subtle change, but one that I have found has been making a big difference.

Just Eat– Jessie James Decker cook book Just Eat has been on heavy rotation over the past few weeks in my house. I’ve been making a lot of her recipes of the past few weeks including her shrimp fried rice, and Chinese chicken salad. They were both hits in my house for meals! I’m looking forward to trying more recipes as the summer months go on. 

Shrimp Fried Rice
Chinese Chicken Salad
Can of Cola Cake

Expiration Dates– I had been seeing this book, Expiration Dates by Rebecca Serle on so many blogs and finally got around to reading it and it was so good! It’s all about a young woman who gets a paper about every relationship she will be in and how long it will last. There’s a few twists that I didn’t see coming mixed in an oh-so-cute plot. I really loved the theme of live life to the fullest and the lessons you can learn from love.

That’s a look into what I’ve been loving this week! Tell me what have you been loving this week?

Have a great Friday! 

Categories
Fabulous living

Seven Years of Blogging

Hello all!

Happy Wednesday! I hope you are having a great week, we made it halfway to the weekend!

I am celebrating my blog anniversary this month.

I started to create this little corner on the internet seven years ago as I was finishing up my first year of college. I had just gone through one of the biggest years of growth and change. I moved out of my home, met all new people and went through all the growing pains of being a freshman in college. I started this blog as a creative hobby and outlet and it has grown so much since I wrote my first post. 

One of my first posts

I shared looks of the days, packing tips, my fitness journey, things to organize, and personal topics like eating alone.

Becoming a runner

Now, I share more about my weekly favorites, recipes, and adventures.

Trips to NYC for a day adventure

Over the last seven years, I have gone through college, started my first job, made new friends, lost friends, gone on trips, moved back home, found new hobbies and met my boyfriend.

Time with friends

I’ve shared a lot about myself through my blog, from homesickness, to landing my dream job, and staying true to myself.

So many fashion posts

I’ve also been able to share my favorite things; from beauty products, to fashion trends, travel, books and entertainment. 

A few books from my collection at home.

Every year, I like to look back and see what posts stood out to me the most. This year, the biggest moments come in the form of 24 hour day trips, starting new hobbies in the form of running, playing piano and growing a garden, and being more sure of myself. 

The fruits of my labor

Your 20s can be a challenging time of figuring out your career, being an adult, staying in touch with friends, being involved with family, navigating a relationship and discovering yourself. I really feel like I have found who I am and how I want to live my life over the past year. 

I always say I will blog until it doesn’t bring me joy, but every day I still get excited about writing what I’m feeling and sharing my life with you all. I keep a running list of topics to write about, or favorite things to share, or even stories that I hope can help others who may feel how I feel.

I always learn so much from other bloggers and women and they inspire me every day and make my day a bit brighter. 

I hope I can do that for at least one person. Whether this is the first post of mine you are reading or you have read over 500 of them, thank you for being here and reading what’s on my mind and heart. I so appreciate every read, follow, and comment. 

Thank you for being on this journey with me and I can’t wait to see what the next year holds. Cheers to seven years!!!!

Categories
Friday Favorites

Friday Favorites #93

Hello All! Happy Friday! I hope you had a great week and are ready for the weekend. I can’t believe how fast this month is going by. I have been soaking up this month the best I can with sunshine, walks, and even some ice cream dates. 

Perfect day for a walk this week…blue skies and not a cloud in sight

As we gear up for another weekend, I have a fun list of favorites for you as we wrap up this week. Here’s what’s on my radar this week as I link up with  Erika and Andrea for another roundup of Friday Favorites.

My Love: Six Love Stories of True Love– I actually heard about this mini-series from Emily Ley’s Sunday Scroll on Substack. If you haven’t checked out her substack, you should, she posts a few times a week about different topics, current events, or what’s on her mind. Back to the topic at hand, this miniseries on Netflix follows six different couples all around the world and tells their love stories. These are all your normal couples, and they share their day-to-day lives and you get to see their love story told through their eyes. This is a warm and fuzzy, feel-good show. No drama, no overthinking-just good, wholesome love.

New Top– I got this new top from Marshall’s a few weeks ago and I have been loving it. It’s by Calvin Klein and I am always a fan of the style, colors, and quality of clothes. This silky, Cinderella-blue, top is perfect for the spring and summer months. I plan on wearing it to work with white or blue dress pants, but it can also be worn with jeans if you want to dress up a look. The ruffles and buttons and details are what caught my attention and they are some of my favorite parts of the top. I can’t wait to start wearing it more in the next few months.

Lessons in Chemistry- This may be one of my favorite books of the year. I have heard about it for several months, but just got around to reading it. Lessons in Chemistry is all about a chemist who hosts a cooking show in the 1960’s. I loved the combination of science and cooking and how they were intertwined throughout the book. The romance between Calvin and Elizabeth made my heart soar, but my favorite part was the importance of women working in a male dominated field in the 1960’s. It was made into a series on Apple TV that I watched as well and really enjoyed the comparison of the two.

My Miniature Life Account- I recently got sucked into silly/fun accounts on social media. I typically just use social media to keep up with family and friends, but every so often I find a fun account that brings me joy. The account, My Miniature Life account features every day, mundane tasks but mini. I give the creator major props for creativity and uniqueness. I try to limit my time on social media, but when a 30 second video makes you smile, it’s worth it.

Trying New Pizzas– We always do Pizza Fridays in my house and it’s one of my favorite traditions. We typically order from the same place,  but we have been trying new local places around town. Some have been hits and others have been misses. I prefer a thin crust as opposed to a thicker crust, but it’s been fun to try new spots and see what places we want to try again. 

That’s a look into what I’ve been loving. Tell me, what’s something that’s caught your attention this past week? Let me know in the comments below! Happy Friday!

Categories
Fabulous living

Ways to De-Stress

Hello all!

Happy May! I hope you are having a great kickoff to your month. May is one of my favorite months of the year! Not only is it my birthday month, but I love the transition of spring to summer. I love the fresh flowers, the warm summer-like days and the summer foods and drinks and treats. May can also be a busy time of year as the school season is wrapping up and it can be stressful for many parents and children. In those stressful moments, I think it’s important to take time for yourself during those busy times. 

Today’s post is all about ways to decompress and de-stress during the hectic moments of life. I’ve compiled some practical ways that work for me to unwind and de-stress, maybe you will find some work for you or your have your own ways to cope with the busy parts of life.

Whenever I get overwhelmed with work or personal stress, I remind myself to breathe. Taking a few minutes to catch my center myself always puts things in perspective for me. After a few moments of deep breathing, I try to pinpoint my stress and go about finding a solution, that often comes in the form of writing a brain dump of things that have to get done, things that’s stressing me out or worries that I have. When I put everything down on paper, it doesn’t seem as daunting. 

After a few moments of deep breathing, putting things in perspective and writing down a to-do list, I find my stress levels decreasing almost immediately. It shows that a few minutes can make all the difference. 

A brain dump always soothes my mind and puts my stress in perspective

The second part of this post is all about ways to unwind and de-stress. These are different practices that have worked for me and done wonders to lower my stress levels. You may have other ways to destress, but whatever way you unwind, make sure you take the time to put yourself first when life can get to be too much to handle. 

Here’s some ways that I like to relax that work for me and you might find these practices work well for you.

Reading-This is one of my favorite ways to decompress. I love to start or end my day by reading. You can truly escape the world and your stressors for a few minutes with a good book. Reading is one of my favorite hobbies and it brings me joy every day. I like to start my day with some me-time, before the day gets underway and reading is one of the ways I set some time aside for myself. Whether it’s reading several chapters or a few pages, I incorporate it every day.

A great way to unwind or escape.

Prayer-This is always an easy way to calm and center myself, whether it’s a big or little issue that’s bothering me, talking to God always helps puts my fears at ease. I typically pray at the beginning and end of every day, but have found myself talking to God more in the car or when I am alone and experiencing downtime. I try to place all my stressors and burdens in his hands, while also remembering to thank him for all his blessings.

Journaling- This is another common practice that I have been doing daily since I went to college. Journaling helps me focus on the positive and finding the good in every day. It also helps me put things in perspective, the little stressors don’t seem as big in the grand scheme of things when you put things down on paper. I also always try to include what I’m grateful for every day. The good always tends to outweigh the bad.

Journaling is my favorite morning and evening activity

Going for a Walk- Whenever I am stressed, sometimes taking a walk right away immediately helps me clear my mind. Fresh air and getting in some steps in relieves my stress. Even if it’s just for five minutes, some fresh air can do wonders, especially if you are inside all day. After a long day in the office, there is truly nothing better than taking my dogs out for a walk. Whether it’s chilly or hot, you switch up your layers to enjoy your walk. I love to go on walks with friends or family, but going on a walk by myself is just as therapeutic too. I even love to take a walk and make phone calls to family and friends to catch up and relax.

A walk does wonders for the soul

Coloring- This was a hobby I loved as a child and picked it up as an adult to de-stress. Coloring soothes and relaxes me especially after a busy day. I enjoy coloring when I’m watching tv or relaxing with family. This practice is mindless and soothing and it’s a great way to focus on a task and get creative too. 

Coloring is a great way to unwind

Turn on a comfort show– If you are looking for something mindless to do to truly unwind, turning on a comfort show or something mindless always helps push my worries away. As I’m typing this post, I have Grey’s Anatomy on in the background. I love the relaxation it provides and how you can chose any episode and pick up right where you left off.

Those are some practices that have helped me unwind and decompress after a long or stressful day. Life can get busy, stressful or overwhelming, and it’s important that in busyness, we take time for ourselves. As the old saying goes, you can’t pour from an empty well.

I hope this encourages you to take time for yourself and put things in perspective in the busy and slow seasons of life.

What are your favorite ways to decompress and take time for yourself? Let me know in the comments below!

Happy Wednesday!