A new year calls for new healthy choices. I am still working out five times a week and I eat balanced meals. I always try to eat healthy and work out daily to feel my best. I have already shared my work out routine and ways to stay healthy. Today, I am sharing some of my favorite healthy snacks to eat when you are on the go and life slips away from us. These snacks are great to pop in your purse or pull out in the middle of a study session.
It’s hard to eat healthy especially when there are always temptations wherever we go. For example, I see this every time I walk in the door and it’s very hard to grab an apple instead of chocolate.
Here are my favorite go-to snacks.
- Water (I’m a huge advocate for water. I go through 3-4 of these day. Water keeps us healthy and fit. You can never have too much water.)
- Trail Mix (This is my favorite brand of trail mix. Trail mix is low in calories but keeps me filled. I love the combination of sweet and salty.)
My favorite brand of sweet and salty! - Skinny Pop (Once again, I love some salty snacks. This snack is perfect while relaxing or doing homework and it’s only 100 calories!)
Perfect for studying or tv time! - Pro2Snax (This protein pack comes in different combinations. I love the apples and cheese. Much better afternoon snack compared to a bag of chips)
A good afternoon pick me up! - Pretzels (I prefer salty snacks even though I love my chocolate. This 100 calorie pack of pretzels are great to dip with peanut butter, hummus, or by itself.)
Salty > Sweet
I hope these gave you some ideas for healthy snacks for you or your children as the new school year starts. What are you favorite snacks to eat on the go?