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Friday Favorites

Friday Favorites #102

Hello everyone!

A happy Friday to you! I hope you are having a great week as we make our way through July! I am looking forward to a busier weekend between seeing some friends, a big picnic and hopefully some time outside. Let’s just hope the weather cooperates. Fingers crossed! It’s been a busy week, so I am looking forward to the weekend.

Everything is in full bloom and I am one happy gal!

It’s Friday which means it’s time for another Friday Favorites as I share some highlights from the past week with you as I link up with Erika and Andrea.

This is a mixed bag of food, sunshine and products! Let’s dive right in!

Family Walks– Family walks have been a favorite for myself and my family over the past few weeks. We have been trying to take advantage of the warm weather and walking at different parks and trails throughout the area. Whether it’s a long walk in the woods or a short walk on pavement, it’s been a fun way to get in some exercise, spend time together and get outdoors. It’s also been fun to explore the area and different parks too.

One of the spots we have walked

Happy Place Series Announced– Emily Henry is one of my favorite authors. I have read all her books and one of my favorites is Happy Place. It was released last summer and it was announced a few weeks ago that there’s talks about making it into a series through Netflix with Jennifer Lopez at the helm. You can find the article here. I’m really excited to learn more about the project. Although only a few details have been released, I’m itching to see how it compares to the book. I have mixed feelings about making books into tv series or movies, but this one I’m very excited about!

Such a fun, summer read!

Brunch with Babs Cookbook– I am really proud by keeping up with my new year’s goal of trying to cook one new meal a week. I get ideas from Pinterest, Cookbooks and blogs. I have really been having success with Celebrate with Babs cookbook. It’s from the online account, Brunch with Babs, which is all about lifestyle and homemaking hacks.

Here are some of the recipes I have tried and had success with.

Apricot ham and broccoli salad
Strawberry Salad with Grilled Chicken

New Car Scent– I did a recent car cleaning and decided it was time for a new car scent. I try to swap out scents every six to eight weeks. Since we are in full on summer mode here, I decided Tiki Beach was the perfect summer scent. It’s not too overwhelming or overpowering, but it does leave your car smelling fresher and like a pina colada. Yum! Thank you, Bath and Body Works!

Cocoa Oatmeal Treats– Another food related item for you this week. I am a big lover of Hershey’s and saw this recipe on their website for their cocoa oatmeal treats. They are super easy to make and would be perfect for a summer picnic. They are no-bake cookies and only contain a few ingredients like oats, milk, sugar, cocoa powder, and peanut butter. I thoroughly enjoyed them for a “healthier” treat.

That’s a quick roundup of what I am loving this week. Some snacks, new releases, and products. How has your July been treating you? Any fun plans? Let me know if the comments below!

Have a great weekend!

Categories
Currently

Currently #50

Hey! Hey! Happy Wednesday!

I hope you have had a great week so far. It’s crazy to think we are at the end of February, with one more day to go as it’s a Leap Year!

This month went by much faster than January, there were more things on the calendar, more time with friends, and much better weather-all good things in my book. Although I know we are not out of the woods yet with winter, knowing we are closer to the end than the beginning is a huge win! There’s more daylight, the days are getting longer, and the temperatures are slowly but surely rising. Spring, I can hear you knocking on my door.

As we get ready for a new month and season, I’m sharing some of the highlights from the past month for this month’s edition of Currently.

What I’ve Been Up To: The month started with some really warm days. Temperatures hit the 50’s and we had lots of sunshine. I didn’t realize how much I missed the sun until we got it back for a few days. I made it a point to get outside for lots of fresh air.  I always like to take advantage of the warm weather and stay active. One of my favorite ways to enjoy both is by taking long walks with my dogs and making phone calls. I love getting my steps in and catching up with friends or family on the phone.

We love a good coffee shop date!

I also have enjoyed time with family and cozing up on the winter days by watching movies or reading. Give me a blanket, light me a candle, and some form of entertainment and I am one happy gal!

Cozy afternoons on the couch

What I’m Wearing: This hasn’t been too much of an exciting month when it comes to clothes. I tried my best to wear my reds and pinks in honor of Valentine’s Day. I also got a lot of wear out of one of my favorite red coats from Old Navy. I love that you can dress up or down in an outfit with this coat. I have worn it out to dinners and work and with leggings and boots.

A look at an outfit for a night out.

What I’m Reading: This was such a good reading month for me. I read a variety of books and genres. 

 Lost and Found in Paris–  Lost and Found in Paris is about a young woman who travels to Paris for work after a major shift in her relationship. She’s hoping to find herself and deliver a piece of artwork to a client. When the artwork goes missing, she’s forced to go on a bit of a treasure hunt around Paris with someone she meets in the city of lights. Through the course of the book, she learns more about herself than she was ever anticipating. I loved this book and it’s in the running for a top book of the year.

Love and Olives– This is the third book in the “Love” trilogy. Jenna Evans Welch wrote two other books, one that takes place in Italy and another in Greece.  This book, Love and Olives follows a girl in high school who travels to Greece to work on her relationship with her dad and help him with a big project. While she’s visiting, she learns more about her father and why he left her for Greece. I loved the setting and the characters. After reading it, I want to book a trip to Greece.

The Unexpected Joy of the Ordinary– This book was more psychologically heavy. The Unexpected Joy of the Ordinary is all about finding the joy in everyday happenings. I was interested in the concept but sometimes got lost in the science behind it. I liked how the author brought in her own experiences to make it relatable but found some of her examples and stories to be a bit sad and dark. I learned a handful of things from the book, but it wasn’t my favorite.

The Little Italian Hotel-  “The Little Italian Hotel”  follows a talk show host who ends up taking her anniversary trip alone. Rather than go with her husband, she invites four strangers to accompany her. The five people bond over heartbreak and become friends as they create memories during their three-week trip abroad. I listened to the book as an audiobook in the car, while I was jogging, and while I was cleaning and doing things around the house. I like the narrator’s voice and she had me hooked the entire time.

Thicker than Water– “Thicker than Water” is by actress, Kerry Washington. She talked about her upbringing, getting into acting, and secrets about her childhood that she learned as an adult. Washington focused more on how she got to where she is today than her career in TV and film. I appreciated her candor in tackling different challenges as she grew up. 

What I’m Watching: I did my best to watch some of the movies and series up for awards this season. I also made some headway in my watchlist on Netflix and Amazon Prime including some older rom-coms. I have been enjoying watching or rewatching them the past few weeks. I did however start a new mini-series which has brought me great joy!

Sanditon PBS mini-series follows a young woman who goes to live with a family who has plans to build up a town by the water. There’s romance, drama, dealing with the class system, and of course, a beautiful backdrop where it all takes place. If you enjoy old British shows or movies, give it a try! There are three seasons, and each season has six to eight episodes. This has been holding me over until Bridgerton is back in the spring.

What Inspires Me: I have been keeping up with my cooking in the kitchen which has brought me lots of joy. I love researching to find a recipe for a meal and then I love taking the time to prepare it, but my favorite part is seeing people’s reactions to trying it. Some of my recipes have been wins, others have flopped, but that’s all a part of the process. I aim to try one new recipe a week if my schedule allows. I also have been using my air fryer more and have tried different recipes, thanks to Pinterest.  Here are some of the recipes I have made.

Air Fryer Blackened Chicken Caesar Salad

Air Fryer Chicken Caprese

Stir Fry

Brownie Truffles

Baked Chicken Fajitas

Air Fryer Potatoes

A Veggies and Rice Stir fry

Baked Chicken Nachos

What I Accomplished: This month started with the Super Bowl and a fun spread I put together for my family. We are Steelers fans, so we didn’t have a team in the game, but it was fun to watch, especially the ending in overtime! I enjoyed the commercials and half-time show and of course, all the snacks!

Just a few days later, we celebrated Valentine’s Day. I put together little treat bags for my gals who live by me and sent some cards to my friends who live out of town. I love doing little things to shower my people with love. I also made my some heart-shaped cookies for my family, which were a hit too.

Valentine’s Day cookies are always a must!

Valentine’s Day also fell on Ash Wednesday, so I started Lent with a new devotional that I got from my church that I will work my way through for the next several weeks.

Sweet Valentine’s gifts
Celebrating Valentine’s Day with some fondue

Goals from Last Month: I was happy that I got to celebrate my gals for Galentine’s Day by catching up with them in person for coffee, a meal, or a shopping trip, or via Facetime or call. The older I get, the more I want to make sure I continue to make time for my friends no matter the distance. I also enjoyed celebrating Valentine’s Day and making the most out of the winter months.

Sweet treats with friends

Goals from this Month: I am hoping this next month brings an increase in temperatures, more time outside, and more time doing what I love. I’m in a season of gratitude and being present in the moment and I’m working on not stressing about things out of my control. I hope I can continue with that mission in the coming weeks. I am also looking forward to some bonus family time with my brothers being home from school for Spring Break. I am also looking forward to a show at the end of the month. Spring is coming, I can feel it.

Fresh cookies to round out the month

That’s a look into life lately. 

Tell me: as we gear up for a new season, what are you looking forward to the most? Let me know in the comments below! Enjoy your bonus day of February! See you back here on Friday!

Categories
Let's Look

Let’s Look: Things We Do Every Day

Hello all! Happy Wednesday and Happy Valentine’s Day! ! I hope you are having a great day celebrating all things love, whether its with your significant other, best friends, or even celebrating love for yourself. Spreading some love island kindness is so important not just today, but every day. 

Valentine’s Day cookies are always a must!

It’s also the second Wednesday of the month which means it’s time for another Let’s Look. Last month we talked about cleaning our closets.

This month’s prompt is Things We Do Every Day. Obviously there’s things every person does every day (brush their teeth, shower, eat, sleep). I decided to go through my day and take note of the unique things I do (or try to do) every day.

Here’s what I try to do every day:

Journal- I always start the day with some prayer time and journaling. Sometimes I follow prompts, other times, I write what’s on my mind or how I’m feeling.

My journal for 2024

Movement- Whether it’s through a workout, a run, biking, a walk or yoga. I always try to get 30 minutes of movement in. I aim to get it first thing in the morning, so I don’t have to worry about it as the day goes on, but sometimes I don’t get movement in until after the work day.

One of my workouts

Reading– I love to read, so I always try to get in some reading every day, whether it’s a few chapters or pages of whatever book I’m currently reading. Reading is a hobby that I love and try to incorporate every day. I typically read in the morning and at night as a way to start and end my day by relaxing. 

My current read

Wordle– This is a silly one, but I always start my day with the Wordle. It keeps me sharp and it’s always fun to play at the start of my day, plus my friends and I will try to see who can get the word in the least amount of tries.

Word Search– Another way I like to keep my mind sharp is by doing a word search. Most of the time I choose fairly easy ones that I can accomplish in 15 minutes, but it’s a fun hobby that entertains me.

No day is complete without a few minutes doing word searches

News Briefings and Blogs– I have a few blogs that I follow and a few trusted new sources that I always read before the day begins. I always check the top stories of USA Today and I love Katie Couric Media sent to my inbox in the mornings. I always like to be briefed about what’s going on before the day begins.

My most used apps in the morning

Family Time– My family and relationships are so important to me, so I always aim to have a family meal together or catch up after a long day. I also aim to check in with friends once a week to see how my people are doing.

That’s just a little recap of things unique to me that I try to do every day. Most of them I do in the morning before work because I know the days can get busy and crazy, but I always feel better when I have my hobbies or interests out of the way at the start of the day. 

There’s other things I try to do every day (laundry, cleaning, cooking)-but the above list are ones that I make a point to do every day. If I don’t get to something it’s not the end of the world, but I try to incorporate these little things to help set me up for success for the day ahead. 

Tell Me: what things do you try to do every day? Let me know in the comments below! Happy Valentine’s Day! Sending you love on this Wednesday!

Categories
Fabulous living

2023 Year in Review

Hello all! Happy Christmas week! I hope you had a wonderful day with loved ones and lasting memories.

A look at my tree on Christmas Day.

It’s the end of the 2023, this year flew by. I feel like just yesterday I was setting goals and resolutions for the next 12 months and here we are almost 365 days later with most of them accomplished.

Going into 2023, I anticipated it to be a year of change and new beginnings and while there was change and I tried new hobbies and went to different places, this year was filled with lots of routine and structure which I love and crave.

Over the past twelve months, I have kept in touch with friends from out of town and made it a point to touch base with them either in-person or via facetime. I traveled a lot this year by taking day trips or longer vacations with my family. I continued to grow in my profession by working on different long-form projects and challenging myself each day. The biggest things that stand out to me from this past year would be my newfound love of trying different hobbies. 

What a year for 2023!

Let’s take it back to January for a recap of this year before we get into my favorites of 2023:

The year began with lots of cozy days indoors and lots of cooking, I tried lots of new recipes this year from soups, to pizzas, and baked goods. 

A new recipe, Shrimp Avocado Medicine Soup
Fresh cookies too

Even though it was cold outside, I bunded up and took winter walks to some of my favorite spots, as much as I love the hygge vibes of being inside, there’s nothing quite like getting fresh air and exercise.

Winter walks in the snow

February brought a day trip to Cleveland for a day at the Art Museum and dinner and a show.

A show in the city at night!

The second month of the year brought Valentine’s Day and the first of many uses of my Kitchen Aid.

First time using my kitchen aid
The Kitchen Aid made baking them so much easier!

March was a continuation of testing out new recipes and getting outdoors more as the temperatures began to rise. 

First Zoo trip of the year

Spring finally made an appearance in April with Easter, family time and the start of sunshine.

First of spring walks
Our favorite Easter dessert-our bunny cake!

April also brought the start of my running journey.

Some of my early runs

May took me to Canada and my first visit to Niagara on the Lake, Ontario for a work trip.

Picnic season was back in May and I celebrated my 25th birthday.

Picnic season
Celebrating 25!

I tried to spend as much time outside in the summer. This summer I began to grow my first garden which saw success for its first season. I also began running consistently in preparation for my first 5K.

Runs at the beach!

June was a month of travel with day trips to Columbus and NYC for a day, which you can read about here.

The sights and sounds of NYC

I also got a chance to visit family in New Jersey which was well overdue. 

The beauty of the beach!

July began with the Fourth of July included lots of running, checking on my garden, walks, and reading poolside. 

Our Fourth of July spread
My first set of veggies! Peas!
Reading by the pool days
More running

August began fast and furious with my first 5K, then it was off to a day trip to Toronto.

Finishing my first 5K!
The iconic Toronto sign

My family and I got away for a few days to San Diego which was great to have quality time together and go to new places.

Hello San Diego!

Summer wrapped up with bonfires, ice cream and more success of my garden.

Summer S’mores!
Soaking up summer with every last ice cream!
The fruits of my labor

The fall was a time of savoring the outdoors as much as I could and seeing the seasons change. 

Hello fall walks!

As it got colder and I stayed indoors more, that meant more time in the kitchen by trying new recipes for baked goods and dinners. 

Back in the kitchen

November and December brought me my first Turkey Trot followed by Thanksgiving and getting into the Christmas spirit and celebrating all month long.

Turkey trotting!
Our Thanksgiving Dinner at home
All is calm, all is bright.
A very Christmas spread

This past year brought lots of favorites too.

Here’s some of my all-time favorite things from 2023:

Favorite Book: Spare-I know it was a controversial book, but I found it fascinating to read all about Prince Harry and his life from his perspective. I also have been a fan of the Royal family for years, so his autobiography was very eye-opening. Plus the timing between the death of the Queen in 2022, Charles’ Coronation in May and final season of the Crown makes his story even more prevalent.

Favorite T.V. ShowThe Marvelous Mrs. Maisel ended this year, I really loved following this show from the beginning and thought the ending was so fitting and fulfilling. A close runner-up would be Ted Lasso, another favorite from this year

Favorite MovieBarbie– This should be no surprise but I really enjoyed the Barbie movie this year. Although, I’m not a Barbie super fan, I thought it was very well done and had a great message.

Favorite Fashion Item– Tennis dress from Amazon– I wore this so many times this summer. It was so easy to throw on during a hot day or after work. It was fashionable and affordable and I loved the color, perfect for summer!

Favorite New PodcastThe Lazy Genius– I was introduced to this podcast and find it so helpful when it comes to life hacks and ways to streamline things in your life. Although, my all-time favorite podcast is the Simplified podcast.

Sometimes I listen to the Lazy Genius

Favorite App- Substack– I love using substack to keep up with some of my favorite authors and writers like Emily Ley from Simplified and Elizabeth Holmes for all things Royals.

Favorite New Hobby– My favorite new hobby from this year has been running. I never thought I would be a runner and love it as much as I do, but here we are. You can read about my running journey here.

One of my latest runs

I am also proud of my consistency with growing my first garden this year. 

My tomatoes!

Favorite Trip- Doing New York City in a day was exhausting but so worth it and I made so many memories with my family when we went to San Diego.

Memories from family trips!

This year was so full with new adventures, building relationships, growing in my profession, spending time with loved ones and trying new hobbies. The best way I can describe this year is by feeling fulfilled. 

Here’s a look at the resolutions I set out to accomplish this year. My top goals were to Eat healthier and run a 5K (which I accomplished big time), I wanted to take advantage of local spots and park (which I did a great job especially in the spring and summertime), Plan to do more things on days off (I accomplished this by doing day trips and making the most of my vacation days), and lastly, I wanted to continue to grow more in my profession (I achieved this goal by tackling different work projects and tasks).

I’m proud of myself of how I have grown and evolved this past year and I’m excited to see where 2024 takes me. 

Cheers to closing the chapter of 2023 and starting fresh for 2024.

Here’s to a new year!
Categories
Fitness

Incorporating Movement Every Day

Hello all and (I can’t believe I’m saying this…) Happy November!

This year has flown by, I feel like I was just making my New Year’s Resolutions and now I am starting to my list of people to buy for Christmas.  I hope you had a fun and festive Halloween yesterday and if you are like me, chances are, you may be recovering from a bit of a sugar high with all the sweet treats and candy. Even though I am an adult, it was still fun to celebrate!

A look at some of the candy from yesterday!

Here’s how I enjoyed the holiday leading up to the day and the actual day.

I carved a pumpkin!
Roasted pumpkin seeds
Watched The Great Pumpkin Charlie Brown
And enjoyed Halloween treats!

The colder weather has set in and it’s not going away anytime soon. Because our warm weather is so limited here, I try to spend as much time as I can outdoors in the warmer months. But even on the chillier days, I try to bundle up on chillier days to get in some fresh air and movement outdoors even in the wind, cold and snow. 

Trying to make the most even on the cold days!

I have made fitness a priority over the past several years. Although it has evolved and changed in different seasons of life, I always try to incorporate movement every day.

If you are an Apple watch user, like me, I always try to close my rings and my streak has been going on for over two years! Some days I go above and beyond by closing my rings and other days, I just hit my 30 minutes of exercise and just barely close them.

A typical day of stats for me!

Ever since college, I have made an effort to work out and get movement in daily and that’s done in a variety of ways. I definitely get more movement and exercise in warmer months since I can be outdoors more. There are some days in the summer that I will hit the gym, go for a run and even take an evening walk or hike. I love those days when I can get in lots of movement. There are also days in the fall and winter when I just get in a walk or just do yoga and stretching for 30 minutes and that’s okay too. The bottom line is that I’m still moving my body and getting some form of exercise in.

My fitness journey began in college, I would head to the gym five days a week. This typically looked like three weekdays and then the weekend. I would do some cardio and weights throughout the week to get my heart rate going and to stay in shape. You can read about my college fitness journey here.

Some of my early days in the gym

After graduation, I moved home and started working full time and I knew I still wanted to make fitness a priority.  I found a gym and continued to go to workout Monday through Friday every morning at 6:45 a.m. which is what I do to this day. My workouts typically last between 45 minutes and an hour. These workouts are a mix of stretching, cardio, free weights and strength and conditioning. I love how I feel when I leave the gym and have the whole day ahead of me.

A look at a daily workout

This past year I made it a New Year’s Resolution to take up running and run a 5K. You can read about my training here. Starting in the spring, I would run two days a week after a workout. I started small by running a mile and then worked my way to where I am today which is four and a half miles. I have been loving this new hobby and new form of exercise. 

A very good run!

Through the spring and summer on my days off, I typically get in two workouts (I head to the gym and then go for a run). I feel accomplished and productive and there’s no better release of endorphins than to get in two workouts before 9:00 a.m.

Some days my workouts look like this.

Not all days, whether they be days off or working days, look like this. On busier days when I know I won’t be able to get in a workout or run in, I try to at least get in a short walk outside or do some yoga and stretching at night when I am watching a show when I’m winding  down to get some movement in.

In the late fall and winter when I know an outdoor run isn’t always possible, I spend more time indoors doing yoga and stretching. 

Some days I just get in a walk.

For me personally, it’s not always about burning hundreds of calories or how much I sweat, it’s about getting in some form of movement and exercise daily and that’s what is important. 

As the weather gets colder and you spend more time indoors, I hope this encourages you to still get some movement every day for a healthy lifestyle, whether it’s a full workout, a short walk or even yoga. 

Tell me: what are some of your favorite ways to get your movement in every day? 

Let me know in the comments below!

Have a great start to November!

Categories
Fitness

Running My First 5K

Happy Wednesday! Depending on when you are reading this, I am either on my way back from my family vacation or I am already back to life, work and reality. It was so good to get away with my family and make memories, especially before everyone heads back to school.  We had such a great summer with everyone being home and I’m sad to see my siblings head back to school. Thankfully for me, there’s no summer vacation when you are working, so the summer fun doesn’t stop here. There’s still plenty of time to enjoy the warm weather and activities.

Now onto, today’s post!

One of my New Year’s Resolutions was to run a 5K and I crossed that off my bucket list on August 5th. 

Getting ready to race!

To give you a little background, I have never enjoyed running, so I didn’t do it as a form of exercise growing up or as an adult. I preferred weight training, walks, the elliptical, or bike to get my cardio in. However, I was always amazed at people who loved running, ran miles a day and competed and I always gave them major credit for their dedication and drive. 

At the start of the year when I was creating my yearly goals, I wanted to find a way to challenge myself physically and mentally and decided running was something I could do to set a goal and see the end results. It was also something new I had never tried before, and I was excited for the challenge.

I am by no means an expert at running or training for long distance running, however, this is what worked for me and how I trained for my first (spoiler alert-not last) 5K.

My boyfriend has run for years and ran competitively in grade school, high school and college, so I asked him for some advice ahead of my training. 

Here’s what he recommended for training for a race; give yourself plenty of time to train, incorporate a rest or walk day after a run day, build up your mileage as you go (you want to be able to run more miles than just what the race is intended for), and even if you aren’t feeling it and your time is bad, still get your run in. 

I started my training in the winter by running at the gym when I would go to lift and workout. I started small by running half a mile or so and just to get my body used to running. 

Some of my early runs

As the seasons changed from winter to spring, I started to run outdoors and for longer distances as it got warmer. I started running a mile and then upped my mileage every few weeks until I was running over three miles before my race. I started to run on a treadmill at the gym (which I was not a fan of- I don’t like being stagnant), I also did a majority of my running in my yard which is a mix of pavement and grass and then I did some running on just pavement.

Some of my early runs at the start of the summer.

Training for my race wasn’t always fun or easy, there were days where I was slower since I did a heavier lift at the gym or I was tired or I wasn’t in the right state of mind, but since April I ran two or three times a week and on the tough days, I would always tell myself, at least I ran, even if my time wasn’t where I wanted it to be at. 

While I ran, I would often listen to a podcast, music, or even an audiobook. I found that helped keep me focused or maybe distracted when I was struggling to finish. 

One of the podcasts I would listen to on runs.

The more I ran, the more I was surprised with how I had come to enjoy the run. At the beginning, it would be a challenge sometimes to finish a mile, but towards the end, I was exceeding three miles and I would keep going. I loved the way I would feel at the end of the run. I felt stronger with each mile I finished, and I loved the feelings of endorphins released at the end. I kept track of all my runs and got excited to see my times change as my miles increased. It was also a great reminder to see how far I had come.

One of my runs.

Through my training, I decided to upgrade my sneakers. I had been running on the same sneakers I had for years that were getting worn out, so I upgraded my kicks this year to a pair of New Balance. I have been loving them for my training. 

My new running sneakers

Some of my favorite runs while I was training were when I was at the beach and running on just pavement and not around my yard.

More training

When it came time for finding a 5K, I chose a local festival that had a community 5K in the morning before the festivities got underway. My goal for the day was to just finish it and have fun.

Getting ready to race!

I was nervous on race day, since it was my first time competing and I later learned they had the largest crowd for the race, over 200 people competing. Based on advice other runners gave me, I decided to forgo music or podcasts and just run and I’m so glad I did, it put me in a different mindset, and I believe it ultimately made me faster in the end. 

 My whole family came out to support me and cheer me on and my boyfriend ran with me too. I finished the race with my best time ever. 

My official race time!

I had such a good experience, and I definitely got the runner’s bug. While this was my first race, it certainly won’t be my last. I loved the journey to get to where I am today and now, I want to continue to do better with my and challenge myself to longer runs. 

Finishing my first 5K!

Stay tuned for my next 5K! I’m so glad I stuck to my goal of competing and through this process, I discovered a new hobby.  I’m proud to officially call myself a runner!

Categories
Friday Favorites

Friday Favorites #39

Hi all! Happy Friday and happy end of April! What a month it’s been, filled with the start of spring and sunshine! That being said, I can’t wait for May, lots of good things in store for the next month.

My pup enjoying the sweet sunshine!

As always, I’m linking up with Erika and Andrea! for another edition of Friday Favorites, a collection of things that have caught my eye and maybe will catch yours too!

Here’s what I’m loving this week.

Small Gold Hoops– I have been on the hunt for a small gold hoop earrings for a while and got a perfect pair for Easter. I have large loops in different colors, but was looking for something a bit more dainty and these fit the build. They are classy and professional and can be worn in the office, out to dinner or even with jeans and a t-shirt, definitely a favorite worth sharing.

New candle– Out with the old and in with the new! It was time for a fresh candle for my room. This scent is divine. I love the sweet and subtle smell it brings to my room. It’s perfect for sunny mornings and quiet evenings. The orange is perfect for spring. I’ll be enjoying this candle all spring long!

Outdoor walks– We have been having the best weather here lately (minus a day of snow!) and I have been taking advantage of all the outdoor walks, from walks on my own with my dogs and a good podcast, to long walks, catching up with friends. I have been doing everything I can to get outdoors and in the sunshine and getting some good exercise doesn’t hurt either!

A great walk with one of my friends!

So Many Thoughts Coronation podcast– If you have been following on here for a while, you have heard me talk about Elizabeth Holmes’ and her coverage of the Royal Family, from her book, to her newsletter and podcast, she is a wealth of information. She has a new series of podcasts on Substack about the coronation of King Charles II. It’s been fascinating to learn about what to expect for the big day next month.

Murder Mystery 2- I watched the first Murder Mystery with Adam Sandler and Jennifer Aniston a few years back and was excited to learn there was going to be a second movie. I recently watched Murder Mystery 2 on Netflix with my family and really enjoyed it. It was a bit different than the first, but had the classic “who done it” element. The second movie takes them to a different destination with characters old and new. I highly recommend it for a fun, family movie.

There you have it, a fun mix of favorites this week. This weekend has family time and a few activities lined up. Tell me: what do you have in store for the last weekend of April? Let me know in the comments below!

Categories
Friday Favorites

Friday Favorites #23


Happy Friday friends! I hope you all had a wonderful week. This was a busy, but good week, so I was very happy when the weekend arrived. 

As the colder temperatures settle in, I have been spending more time indoors. I still have been trying to get outdoors for fresh air and exercise, but it can get tricky. This week’s Friday Favorites is a mix of indoor and outdoor fun. Here’s a few things I’m loving this week as I link up with  Erika and Andrea.

Winter Walks– I took advantage of the mild weather last week and got in a two mile walk on a day off. Thankfully, the wind wasn’t too horrible and I bundled up, but it was so good to get in a nice long walk, have good conversations and get an extra workout in. I’m hoping to make it a habit on days with mild winter weather. 

Just Feed Me– I really enjoyed taking up cooking and trying new recipes last year, but have been slipping due to busy schedules. I got Just Feed Me by Jessie James Decker for Christmas and have been loving looking for new recipes to try. I made Jessie’s Chicken Noodle Soup last week and it was so good. I made a big batch with plenty of leftovers for lunches. I’m looking forward to trying more recipes this winter and in the spring and summer too. 

Warm soup for a cold day.

Knives Out: Glass Onion-After seeing lots of previews for Knives Out Glass Onion, I couldn’t wait to watch it. I enjoyed the first movie and really enjoyed the second. I liked the ensemble cast, the surprise cameos and most of all, the mystery of “Who Done It”. There was lots of twists and turns and right when you thought you figured it all out, there was another curveball. 10/10 recommend watching it for your next movie night on Netflix.

The People We Hate at the Wedding– Another movie, but a different genre I enjoyed watching was “The People We Hate at the Wedding”, you can find this on Amazon Prime and it’s the perfect rom-com. This movie follows two siblings and their mother who travel to England for their half-sister’s wedding. There’s a few bumps to get to the big day, but it’s filled with lots of family drama, laughs, love, and the movie wraps with a happy ending. 

Apple Devices Charging Station-I got a new charging station for Christmas and it’s been one of my new favorite things. First, I love that you can charge your phone, watch and airpods (if you have them) all in one spot. My cords would constantly be getting tangled and it’s much more convenient to have everything charging in the area. I also love the white color (it matches my room and is very sleek). Lastly, I appreciate how it doubles as a stand for my phone too. This has been a practical and fun Christmas gift.

That’s just a look into a few things I’m loving this week. I Hope you have a wonderful, winter weekend. See you on Wednesday!

Categories
Fitness

Just Get Moving

Hi everyone!

Happy Wednesday! I hope you are having a great week so far!

I always try to keep things fun and relevant here and mix topics up so there’s something for everyone. 

Today, I’m talking about fitness and working out. Everyone’s fitness journey is different and I’m by no means an expert on fitness or working out or health and nutrition. This is just my views on working out and my fitness journey, so if these tips work for you, great, if they don’t, then maybe you have tips you can share with me.

A bit of background, I started working out consistently in college, I would go five days a week and it would be a mix of weekends and weekdays before classes. I typically did cardio and then free weights or some weight machines.

A look at my workouts in college.

After graduating college, I got into a new gym routine by going five days a week (weekdays) and then trying to move and do something active on the weekends. 

During the weekdays, I typically do strength training and a full body workout at the gym for 45 minutes to an hour.  I do a mix of free weights, core workout and some cardio too.

An example of my workouts now.

My apple watch is a huge help by holding me accountable for moving every day. I’ve talked about my Apple watch in this post here. There’s no better feeling than closing your rings, especially when you are on a streak. Every day, I aim to stand for 12 hours (I typically exceed that), workout for 30 minutes a day (again, I typically hit between 45-60 minutes) and then burn 590 calories a day (I typically hit 600 daily). 

A look at some of my Apple Watch stats. This is from a day I filled in on a morning shift (hence being up for 22 hours)

Another example of my Apple Watch stats. I got a lot of walks in this day.

Besides going to the gym five days a week, I try to get in a long walk or two during the week, these often happen on my weekend (Thursday and Friday) or during the weekend. It’s easy to get in a long walk in the summer and fall, but tricker in the winter. Even when it’s cold, I remind myself, I will feel better after getting some movement in.

Taking walks is always a great stress reliever.
No matter the season, walks are always a good idea

On weekends, I don’t always have time for a long workout or walk, so any movement is good movement for me. I will sometimes do stretching or yoga, or a quick walk, just to get my body moving. On busier days, my goals shift from getting a long or intense workout to just moving and being active or even just closing my rings on my apple watch, haha!

Your fitness journey doesn’t have to be spending two hours in a gym every day or running five miles. I am not a runner; I wish I was but I’m not. But if you want to go on a three-mile walk, I’m game! 

Nothing better than getting in some movement.

Working out doesn’t have to be a competition or a race, what matters is doing what works best for you and feeling good about moving. When I’m feeling overwhelmed or stressed, taking walk to clear my mind or lifting at the gym to start the day, always makes me feel better and it helps me reset. 

Another great day with a long walk and good workout.

It can be hard to get motivated to workout especially when the weather is changing, but even if you carve out a few minutes to do something to move and for you, you may be surprised how good you feel.

Like I said at the beginning, I’m not a health or fitness expert, so I’m just sharing what works for me. I hope this post encourages you to step out of your comfort zone and move a bit today too!

Have a great week!

Categories
Currently

Currently #26

Hey guys!

Happy Wednesday. We are at the end of another month, I don’t know about you, but February has flown by for me. The good news is that we are slowly but surely, making our way through winter and springtime is getting closer too. Here’s a look at what I’ve been up to this past month. 

What I’m up to: Outside of work, I’ve been enjoying time at home, staying cozy and doing lots of cooking, from soups, and baking cookies for Valentine’s Day. I enjoyed watching the Super Bowl with family and celebrating Valentine’s Day. This past month has been a mix of a little bit of everything.

I made homemade Chicken Noodle Soup.
I also made homemade Margarita Chicken Soup from one of my favorite bloggers, Mix and Match Mama!

What I’m wearing:  All. The. Layers. It has been cold, so I have been wearing lots of long sleeve dresses for work or blazers with pants. On days off, I’ve been going for more of the comfortable route with leggings or jeans and then sweaters. Here’s a simple look I wore around Valentine’s Day, I kept it simple with black leggings and a baggy sweater, both from Aerie. I kept my jewelry also simple, wearing pink earrings and delicate necklace and pink bow to tie it all together. 

Staying cozy and inside most of the month of February.

What I’m reading:  I finished Beach Read by Emily Henry at the end of January, it was a fun read to take my mind off of snow and onto summery days. I’m currently re-reading Pride and Prejudice by Jane Austen and I love reading it again. I am always finding new things that I missed when I’ve read it in the past.

What I’m Watching: All of the Olympics. I love that there’s something always on to watch. Even if it’s for a few minutes, you can find a new sport to get excited about. I’ve also been watching Downton Abbey and I’ve been loving it. It’s so easy to get lost in the show and watch episode to episode. I just started season 2 and I’m obsessed. 

What I’m Loving: I’ve been loving all the heart shaped and Valentine’s Day décor for the past month. I’m also loving the fact of hibernating, if you will. It’s nice to have a lighter calendar with not as much things going on during the winter. It’s been good to give myself extra breathing room by not having a jam packed schedule.

Valentine’s Day spread at home.
There’s nothing like celebrating love.

What Inspires Me: I’ve been inspired by doing my baking and cooking at home. I did a lot of cooking at the start of 2021 and I want to get back into more cooking and trying new recipes this year.

Baking cookies for the holidays was a bright spot this past month.

What I accomplished: I’ve really enjoying the slow and steady month. It’s been nice to hang out at home more and have a more low-key month. There are times when I’m super busy and slammed so it’s nice to have some calmer months thrown in there. 

My pup Milton and I staying warm and inside this past month.

Goals Accomplished from Last Month I enjoyed a “Me Date”! I took some time for a self-care spa night at home and it was just what I needed before the start of a busy week. I’m always looking for ways to carve even a few minutes of downtime for myself outside of the busy day to day lives. It doesn’t have to be a big event, but just making some extra time for yourself once a month or week by doing something small will make a big difference.

Goals for the New Month:  I want to get outside more and get some fresh air and exercise as hopefully the weather gets warmer. I’ve tried to get outside this past month but the bitter cold temperatures makes it a bit tricky to enjoy a walk in single digits. I got out ice skating a few times and I’m hoping to do it more in the next month.

I got to ice skate for a story for work and loved every moment.

That’s a look into my life this past month. There’s nothing too exciting, lots of time at home with family. I’ve been reading and watching shows and cooking on days off. I’m really loving where I’m at right now in life. Now that I’ve shared about my past month, tell me about yours! How’s your month been?